There is no short answer to how much sugar in Pinot Noir wine. It depends on alcohol content, fermentation, winemaking, and how the wine grape is treated. Use this guide to make the healthiest choice you’re your next glass of wine and wine consumption generally.
How Many Grams of Sugar In Pinot Noir Wine?
The best way to answer how much sugar in pinot noir wine is to look at a few examples. You can find sugar per liter data on many wines when you know where to look. Unfortunately, you will rarely find grams of sugar information on the wine label. Instead, wine brands and manufacturers often put this data on their websites, which is where wine pros look.
Monte Creek Ranch Pinot Noir
Produced in British Columbia, Canada, this Pinot Noir wine has 14% alcohol content and 1.8 grams per liter of residual sugar. The wine is considered a good pairing for Risotto and braised pork. Find out more about wine that pairs with ham.
Stoneleigh Marlborough Pinot Noir
This well-known New Zealand wine brand has 13% alcohol content and 2.2 grams per liter of residual sugar. The medium-bodied wine offers a touch of nutmeg spice and vanilla from oak aging. The fruit flavors include If you’re looking to understand Pinot Noir better, see this comparison post on Pinot Noir vs. Merlot.
Joel Gott Pinot Noir
This 100% Pinot Noir wine is grown in the Santa Maria Valley of California. The 2020 vintage is a 13.9% ABV wine. The wine has residual sugar of 0.9 grams per liter, so that you will get fewer carbs per glass. The wine’s flavor profile includes cherries and citrus notes. In addition, this bottle offers vanilla and soft tannins and a long finish. If minimizing sugar is vital to you, consider getting a few bottles of this wine for your wine fridge.
A to Z Wineworks Pinot Noir
This Oregon Pinot Noir bottle deserves a place on your organic Pinot Noir list. When you pour a glass of wine from this wine, you’ll experience 4 grams of sugar per liter. Those seeking to reduce their sugar intake might want to choose a different bottle of wine from this list. In terms of alcohol levels, this wine offers 13.5% alcohol by volume. That means a typical glass from this wine bottle will probably have over 100 calories.
How Are Sugar Levels Described In Wine?
Wine lovers know that the most common way to describe sugar in wine is metric: grams per liter. Indeed, you are most likely to see the grams of sugar per liter measurement in Pinot Noir wine made in Europe. In some cases, sugar content in wine is described in percentage terms. For example, the R Stuart Winery in Oregon describes sugar content as 0.3% residual sugar content. Natural wines sometimes provide more nutrition facts because they are keen to help people with nutritional data.
How Does Pinot Sugar Wine Compare To Other Wines In Sugar Content?
At this point, you might wonder if Pinot Noir wine is the lowest sugar wine or how it compares to other wines. For example, how does Pinot Noir compare to Italian Pinot Grigio, other white wines, sparkling wines, and sweeter wines? Let’s put the sugar content of Pinot Noir into context by comparing it to a few other types of wine.
How Much Sugar Is In Dessert Wine?
Sweet dessert wine is known for offering an above-average level of sugar. For example, let’s look at fortified wine such as port. The Taylor Fladgate Late Bottled Vintage Port wine has 20% alcohol by volume and 135 grams of sugar per liter. That means it has over 100 times the sugar content of the Pinot Noir wine described above. Adjusting to the wine taste of a tawny port can be a bit of a shock if you are used to dry wine. I suggest starting with a tiny serving of dessert wine with something like a 125ml glass.
How Does Pinot Noir Wine Sugar Content Compare To Other Wines?
To help you better understand the relative sugar content of Pinot Noir wines, it is helpful to look at the sugar content in other types of wine.
Cavit Collection Pinot Grigio delle Venezie IGT
With 12.5% alcohol by volume, this Italian Pinot Grigio wine is produced in the Veneto region of Italy. The wine’s sugar content is 5 grams per liter of sugar. That is higher than some of the Pinot Noir wines mentioned above. If your health goals require you to switch to low-sugar wines, you may want to keep looking.
Ruffino Chianti
I’m a big fan of the taste of Chianti, and it’s great to discover that this wine has a relatively low sugar content. This Tuscan red wine has 13% alcohol by volume and 2 grams of sugar per liter.
L’Orangeraie Rose Pays D’OC
Produced in the south of France, this rosé wine offers 12.5% alcohol content and 2 grams of sugar per liter. The lower sugar content in this bottle makes it a great wine choice for the hot summer months.
How Much Sugar Is Too Much?
From a heart health perspective, the American Heart Association offers the following guidelines suggesting a maximum of 36 grams of sugar per day for men and 25 grams per day for women. To determine the daily sugar allowance suitable for your diet, consult a doctor or nutritionist for advice specific to your situation. Those seeking to reduce sugar consumption should focus on dry wine. Other kinds of wine, like sweet and late-harvest wines, are more likely to have significant sugar content.
How Much Sugar In Pinot Noir Wine Conclusion
Pinot Noir wine is usually made in a dry style, which means relatively low sugar per glass. However, the amount of natural sugars in Pinot Noir still varies considerably. The best way to find out the sugar content in wine is to look up the wine on the winery website. The second best option is to ask the wine shop or restaurant staff. With a few minutes of planning, you can enjoy wine without overindulging in sugar.
